Spin Class 

A couple of months ago, I went to my first spin class. I did this as a part of a National Charity League, which is a mother daughter charity group I was a part of. The point of doing this spin class was to bond as a group. The class was socially distanced and COVID safe. This was the first spin class I have ever taken, so it was a really fun experience. It was definitely more intense than I thought it was going to be, and I definitely got a good workout. 

The CAS outcome I fulfilled by taking part in this activity is "Demonstrate that challenges have been undertaken, developing new skills in the process." This spin class was a little challenging for me since it was my first one, and I think I learned how to do something new in this process. I really enjoyed taking this class and would definitely take more of them in the future.